Then I acknowledged my sin to you, and I did not hide my iniquity; I said, “I will confess my transgressions to the Lord,” and you forgave the guilt of my sin.
I want you to take both hands and squeeze them into fists as tightly as possible (seriously). They need to be tight enough that you actually feel strained as you do so. Keep them squeezed and think about something you’ve done recently that could be qualified as a sin. It could be as simple as getting really frustrated when that person cut you off at the grocery store for the line marked “Ten Items Or Less” and it was clear that they had at least 40 items in their cart; or the anger you experienced when your child brought home that less-than-stellar report card; or the shame you felt when you caught yourself flirting with someone while you were currently in a relationship with someone else. Just think of a recent sin.
Now: Quickly release the tension in your left hand. But don’t let go with your right; keep that one tight. You’ll notice that your left hand might have a little tingling sensation from being held tightly for a few moments, but otherwise it should feel relatively normal.
Yet, the longer you continue to hold your right hand clenched in a fist, the more it will start to hurt. At first it was fine, maybe even comfortable, but now you can feel the little aches in all the tiny muscles, you can even feel the blood struggling to flow where it needs to go.
But don’t let go.
Think about that same sin again. What did you do with it? Did you let it percolate and grow into something much bigger? Did you confess your sin to the Lord? Did you share your struggle with anyone else and ask for help?
Keep that right hand tight for just a little bit longer.
And now release the tension slowly.
It’s going to hurt. As your fingers gradually stretch back out you will feel stabs of pain in the muscles as your hand regains it’s feeling. And, once you finally flex them all the way out, they’ll probably start curling back into a fist without you trying to do so.
Sin is like our clenched fists. We all sin, every single one of us. From the four-year-old preschool student, to the life-long Sunday school teacher, to the Mom or Dad just trying to make sure the kids have their lunches ready before they leave for school. We all sin.
We can, like our left hand, release the tension of our sins quickly. In the moment we can recognize where we have fallen short of God’s glory and, as the psalmist puts it, we can confess and repent of our transgressions to the Lord and be forgiven. However, most of us are more likely to treat our sins the way we treated our right hand; we let them simmer and boil for far too long so that by the time we actually confess it hurts all the more, and the more likely we are to descend back into that kind of behavior.
The Lord will forgive our sins, but we have to confess them first.