And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
How do you think people would respond if there was something that, if consumed once a week, would improve mental and physical health and reduce mortality by 20-30% over a 15-year period? What if this miraculous elixir was in reach of millions of people in America and research has proven that it truly does make a tremendous difference in the lives of people who consume it? How quickly do you think it would become the most popular remedy in the country?
Last week, under the “Breaking News” tab on USA Today Online, was a story detailing the availability of this particular product and the research to back up the claims. And, believe it or not, the “miracle drug” is regular church attendance.
After 20 years of research, a group of colleagues from Harvard University published their work suggesting that regularly attending religious services brings about better physical and mental health. Regarding physical health, the researchers claim that, “Adults who attend a service at least once a week versus not at all have been shown to have significantly lower risk of dying over the next decade and a half.” Beyond physical health, participating in regular worship leads to “greater optimism and lower rates of depression.”
After reading the article, one would think that every house of worship would be filled to the brim every weekend!
However, the article begs the question: Why do people worship?
Do we gather together because we want the physical and mental health benefits? Are we so consumed by the fear of death that we will sit in uncomfortable pews once a week just so we can live longer? Do we understand and value worship the same we that we understand and value the prescriptions in our medicine cabinets?
Or, do we worship because in worship we encounter the living God? Are we so consumed by the love of God that we cannot understand a way of life without gathering together once a week? Have we been transformed by the Lord who knows us and calls us by name?
The peace of God, which surpasses all understanding, will guard our hearts and our minds in Christ Jesus. We encounter the peace of God whenever we gather together, whenever we proclaim God’s Word, whenever we respond to that Word, and whenever God’s sends us into the world to be the light that shines in the darkness.
Worship, though apparently beneficial for our mental and physical health, is not about what we get out of it. Instead, worship is about what God gets out of us.